Hi all! Things are continuing to go well with my weight loss. Seems like I have less to write about then in past weeks. Maybe that's because being on a "diet" and the choices that come along with that, are becoming more of a habit then a chore. I've been to the gym everyday these past two weeks (except for Superbowl Sunday) and even then I wish I could have gone. I must say working out is a little addictive. I feel horrible when I don't go, but I also know a day off won't kill me.
I did find an amazing website called everydayhealth.com. It has a calorie counter page where you can type in any food you've eaten and it will come up with a list of different brands for that food and the exact calories in it. I find it to be a great tool and it really works for me.
Now, when I first started this whole project my ultimate goal was to be at my target weight by Christmas but to break up the year I made two other target dates. The first was to lose 20 pounds by Mikael's birthday which is May 20 and guess what....I've already done it!!!
Weight loss last two weeks: 8 pounds
Total weight loss: 22 pounds!
* as a disclaimer, I did get a new more accurate scale so the weight loss for week 3 should have been 5 lbs instead of 4, just incase you noticed that my totals didn't match up :)
I'm so proud of you J! You are looking awesome!!!
ReplyDeleteWow, good job! 22 pounds is such an accomplishment. Keep up the good work! :)
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